A Gainesville native, Michael is a Certified Personal Trainer (CPT) with over 10 years experience in personal training, and he’s the owner of Cross Training San Marco. Michael’s extensive research into aerobic and anaerobic exercise, strength and core training, and personal development has positioned him as an expert in cross training.
Michael began his personal training career with high-caliber athletes including members of the University of Florida football team and the Jacksonville Jaguars. He saw a need for a cross-training gym in Jacksonville where he could showcase his highly effective workouts to the community, not just elite athletes. In 2008, Michael opened Cross Training San Marco. He and his team of certified personal trainers develop customized workouts tailored to each client’s individual needs. Their clients are testimonials to the way physical fitness can improve not only your health, but also your overall quality of life.
