Chris DeRooCertified as a personal trainer (CPT) by the Aerobics and Fitness Association of America, Chris specializes in tailoring fitness plans to each individual client to help them reach their individual fitness goals. Chris has worked with clients of all ages and physical abilities, and believes that individualized plans are the key to success. Before beginning a training program, Chris assesses his client’s abilities, goals, level of fitness and commitment in order to create a safe program that will meet, and often exceed, his client’s fitness goals.

Chris also holds a Bachelor of Science in health/exercise science from the University of North Florida and is CPR-certified. A native of South Florida, Chris enjoys basketball, football, tennis, wakeboarding and fishing.