Why Work Out with A Personal Trainer?
There are numerous advantages to working with a personal trainer. And in these financial times everyone is looking for sound investments. This has obviously led to a fitness renaissance, if you will. More people are walking ad cycling if for no other reason than to increase the bulge in there wallets. Society is looking to get more bang for their buck while seeking out quality over quantity. Working with a knowledgeable certified personal trainer achieves those goals and more.
Regardless of their individual styles and methods, personal trainers offer an effective coaching/buddy system because of the mandatory accountability required to obtain optimal fitness goals. For those with a fear of commitment, a trainer literally nips that issue in the bud. Once the commitment issue is resolved, be prepared for the floodgates of progress to open up…progressively. Oh yeah, personal trainers help keep clients grounded in realistic, healthy, and gradual goals. That may be a hard pill to swallow (pun intended) because we have fax machines, emails, microwaves, instant celebrity TV shows, and anything 3G, or rather, 5G fast.
All of our trainers are certified professional trainers that work with each individual to help transform their lifestyle to long and healthy one.
Our Trainers
Mike Walker: A Gainesville native, Michael is a Certified Personal Trainer (CPT) with over 10 years experience in personal training, and he’s the owner of Cross Training San Marco. More about Mike +
Chris DeRoo: Certified as a personal trainer (CPT) by the Aerobics and Fitness Association of America, Chris specializes in tailoring fitness plans to each individual client to help them reach their individual fitness goals. More about Chris +
Sean Watts: Sean’s commitment to fitness has led him to become an active voice in the Jacksonville community. He serves on the Board of Commit To Benefit Kids, a non-profit which informs and instructs Duval County school children how to lead a healthy lifestyle. More about Sean +
